Protect your joints against inflammation by avoiding these arthritis worse foods.

Protect your joints against inflammation by avoiding these arthritis worse foods: If you are suffering from Arthritis, your body is…

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Does a lot of exercise affect your joints?

Regular exercise has huge benefits for your health. Exercise helps you achieve a healthy heart, brain and metabolism and reduces…

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Sports Injuries – Sever’s Disease in Kids

Sever’s disease is called ‘Calcaneal Apophysitis’ in medical terminology, an inflammation of the growing bone in the heel. The children…

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