Have you sustained injury due to your involvement in sports and are looking for treatment in Mumbai? Reading the common sports injuries as well as the treatments that are provided in this article should assist you in returning to your healthy activity as soon as possible. This article educates the readers about sports injuries and their symptoms in Mumbai and also about the available sports injury treatment.
A meniscus tear is a form of knee injury due to sudden movements in sports. The meniscus is a cartilaginous structure in the knee joints and a tear may lead to pain, swelling, and limitations in the knee joint movement. The usual treatment for a torn meniscus is rest and physical therapy, and sometimes surgery to remove or repair the injured portion of the meniscus.
Hamstring strain is a sprain or a tear of the muscles at the back of the thigh. It is common in sports that involve running or short sprints. Symptoms include pain, swelling, and bruising. RICE therapy and physical rehabilitation are usually used to treat this condition.
The rotator cuff is a group of muscles and tendons that surround the shoulder joint. Rotator cuff tears can be caused by repetitive overhead activities or a traumatic incident. They include pain, weakness, and difficulties in lifting the arm. Treatment options can involve physical therapy and anti-inflammatory drugs or even surgery depending on the degree of the tear.
Achilles Tendonitis
Achilles tendonitis is an inflammation of the Achilles tendon, which is a tendon that attaches to the calf muscles and the heel bone. It mostly affects the runners and other athletes who perform rigorous exercises. Symptoms include pain and stiffness along the Achilles tendon especially in the morning. Treatments involve rest, ice, stretching, and sometimes physical therapy to decrease inflammation in the tendon.
Plantar fasciitis is a very common cause of heel pain and is caused by inflammation of the plantar fascia. This condition is seen in runners and people who do a lot of standing. Symptoms include severe and acute heel pain especially when getting up in the morning. Treatment involves rest, stretching exercises, and the use of supportive footwear or orthotics.
Lateral epicondylitis or Tennis elbow is an overuse injury of the forearm extensor tendons. It is a common injury among tennis players and other athletes who subject their arms to repetitive motions. Symptoms include pain and tenderness on the lateral side of the elbow. Treatment includes rest, ice, anti-inflammatory medications, and physical therapy to strengthen the muscles around the elbow.
Patellofemoral pain syndrome or runner’s knee is a condition of pain around the kneecap. It commonly occurs in runners and athletes who engage in various activities that put pressure on the knee. Symptoms include knee pain when walking or after long periods of sitting. The treatment options include RICE and physical therapy to correct knee misalignment and muscle weakness.
Shin splints are the pain that occurs along the shin bone called the tibia due to overuse and strain of the lower leg muscles. This injury occurs in runners, dancers, and military recruits. Symptoms include – stabbing or throbbing pain along the inner shin. Recommended treatment includes rest, ice, compression, and stretching exercises to relieve pain and avoid further injury.
Sports injuries require the services of sports experts to be correctly diagnosed and treated. Dr. Chirag Patel in Mumbai is known to treat different kinds of sports injuries such as meniscus tear, hamstring strain, rotator cuff tear, Achilles tendonitis, plantar fasciitis, tennis elbow, runner’s knee, and Shin splints.
Dr. Patel uses a holistic approach to treatment and recovery to get athletes back to full functioning. If you are looking for an effective sports injury treatment clinic in Mumbai, Dr. Chirag Patel is your best choice.