Anyone who trains a lot without a good recovery plan can get hurt from doing too much in sports. These…
An injury forces the body to shift into repair mode. That shift needs energy along with consistent support from protein…
Have you sustained injury due to your involvement in sports and are looking for treatment in Mumbai? Reading the common…
Foot Pain and Problems – A Complete Overview The foot is said to be one of the most complex parts…
From writing to typing and even carrying groceries, we rely on our wrists for almost every movement in our daily…
Everyone in India is aware of the “tennis elbow” which put the great Sachin Tendulkar out of international cricket for…
Sprains, Strains & Fractures: Almost all of us had that awful tumble that led to a painful ankle injury. We…
Humeral Shaft Fractures : The humerus is the arm bone that joins your shoulder or shoulder blade with the elbow.…
A strain is one of those medical terms that is most commonly associated with injuries, even more so at our…
Patella Dislocation : Dislocation of the patella occurs when the knee cap gets pulled from its actual position, out of…