Most Common Reason for Chronic, Debilitating Hip Pain

A persisting problem with a lot of people is chronic hip pain. Even though the problem is mainly persistent in…

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What to know about exercises to strengthen the Ankles and Feet?

With age come a lot of challenges. Humans lose mobility in almost all areas of their bodies with ageing. One…

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Why Does My Arthritis Hurt More at Night?

The most common complain made by arthritis patients is the increased pain particularly at night time. And the problem is…

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Precautions for Managing Joint Pains during COVID-19 Pandemic:

With COVID-19 pandemic still looming large, it is extremely important to take care of yourself especially if you have prior…

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3 Signs That You Must Consult an Orthopaedic Doctor:

Bones, muscles, tendons, ligaments are what make-up a human body and simple strain or injury to either of them can…

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