Restless Legs Syndrome, commonly referred to as RLS, is a neurological disorder characterized by an overwhelming urge to move one’s…
Sodium is an essential electrolyte in the body and helps to maintain fluid balance, regulate blood pressure, and facilitate nerve…
Posterior Cruciate Ligament (PCL injury) is a common knee injury that can be very painful and debilitating. The PCL is…
The hip joint is one of the most important joints in the body. It plays a vital role in supporting…
Having a limp after hip replacement surgery is not uncommon and can occur for a variety of reasons. The hip…
Our last blog here listed six things that can hurt your bone health. Avoiding them is the first step anyone…
As we age, the quality of our life becomes directly proportional to the health of the joints and bones. So…
There are several places in the human body where one can experience joint pain and joint stiffness . A number…
One or more tiny breaks in the heel bone due to repetitive long-term stress is called a stress fracture. Calcaneus…
Ever experienced sudden pain in the legs during the night when you lay down on the bed? This pain can…














